Jungian analysis in Paris and online  

Yury Li-Toroptsov, executive life coach and Jungian analyst in training, Paris, standing outside of CG Jung Institute Zurich.
@ CG Jung Institute Zurich

A space for depth psychology, dreams, and the work of individuation

I offer Jungian analysis in Paris for English-speaking adults who sense that something in their life is asking to be understood more deeply, whether that pressure shows up as a recurring difficulty, a period of transition, a symptom that resists explanation, or simply a feeling that the way they have been living no longer fits who they are becoming. The work draws on the tradition of analytical psychology founded by Carl Gustav Jung, and it takes seriously the idea that the psyche has its own intelligence, expressed through dreams, images, moods, and the patterns that repeat across a life.

I am currently a diploma candidate at the C.G. Jung Institute in Zurich, the institution Jung himself helped to found and which remains one of the principal training grounds for Jungian analysts today. The work I do with my analysands takes place within the framework of this training: each course of work is regularly discussed with an experienced analyst at the Institute, who supervises my practice and requires me to revisit, justify, and refine my choices on an ongoing basis. In practice, this means that the work we do together benefits from two perspectives, my own and that of a training analyst, which adds a further layer of rigour and safety to the process. I want to be precise about where I actually stand rather than claim a title I have not yet been awarded, because I believe a client has the right to know exactly who they are working with.

What Jungian analysis actually is

Jungian analysis, or analytical psychology, is an approach within depth psychology that pays particular attention to the unconscious dimensions of personality and to the way these dimensions seek expression in conscious life.

Where certain approaches aim primarily to reduce symptoms or to modify thought patterns, Jungian analysis considers that a symptom may also carry meaning. It can be a sign that some part of the psyche, still unrecognised or insufficiently heard, is seeking to make itself known. The work then consists in understanding what that part is moving toward, rather than seeking only to eliminate its expression.

Several themes recur regularly in this kind of work.

Dreams occupy an essential place. They are regarded as a valuable source of information about a person's inner situation. The aim is not to decode them according to a fixed grid, but to explore the images, emotions and symbols they bring forth.

The relationship between the conscious attitude a person has developed over the course of their life and the aspects of themselves left in the dark, what Jung called the shadow, is often a central axis of the work. The qualities we refuse to recognise in ourselves often continue to influence our existence without our knowledge.

The broader horizon of this work is what Jung called the process of individuation. It is a gradual movement through which a person becomes more fully and more authentically themselves. It is not a goal to be reached once and for all, but a living and ongoing relationship between the conscious self and the deeper layers of the psyche.

It is also important to clarify what this work is not. Jungian analysis is not a quick method. It does not promise the disappearance of difficulties within a set timeframe. Nor does it replace medical or psychiatric care where that is needed. It calls for curiosity, patience, and a certain willingness to remain in the presence of questions that do not find an immediate answer. If you are looking above all for a brief, structured approach centred on symptoms, another kind of support will likely be better suited to what you are seeking. I prefer to say this at the outset rather than let you discover it after several months of work.

Who the work is for

People come to analysis for many reasons. Some arrive at a moment of transition, around work, relationship, family, or the passage from one stage of life to another, and find that the usual ways of deciding no longer help. Some are carrying anxiety, low mood, or a sense of meaninglessness that has not lifted. Some are drawn by their own dreams, by a creative impulse they want to understand, or by a long-standing interest in the symbolic life. Because I work in Paris with an international clientele and conduct sessions in English, the practice is particularly suited to expatriates, multilingual professionals, and anyone who wants to do this work in their own first language rather than in translation.

How the work is organized

Analysis usually takes the form of regular sessions, most often weekly, held in a consistent setting so that a reliable space can develop over time. The frequency and rhythm are something we discuss together at the beginning and review as the work proceeds, since the right structure depends on what you are bringing and on what you are hoping for. An initial meeting gives us both a chance to understand the situation, to talk about how I work, and to decide whether it makes sense to continue, with no obligation on either side to proceed.

Arranging a first conversation

If you are considering Jungian analysis in Paris or online and would like to arrange an initial conversation, you are welcome to get in touch. The first step is simply a conversation, and you are under no obligation to commit to anything before you have had the chance to see how the work feels.

Insights